Welcome

Why Martial Arts ?

Martial arts are an ancient method of training your mind, body and spirit to act as one. Adults and children who participate in martial arts reap many mental and physical benefits. For example, martial arts can boost self-confidence, improve self-discipline, sharpen reflexes and improve stamina, focus and patience, and it provides a total body workout. Children who are involved in martial arts often exhibit increased self-control, respect, coordination, discipline and self-esteem.

 

At our United Studios of Self Defense studios, we teach the Shaolin Kempo martial arts style to students of every age, gender and skill level. This style is based on an ancient method of self-defense taught in a safe, fun and family-friendly environment. The Shaolin style combines the Five Animals of Shaolin Kung Fu (Shaolinquan), the core competency of Kempo, the hard-hitting explosiveness of traditional Karate, as well as the power of Western boxing and the felling and grappling arts of Jiu JitsuChin Na and Mongolian wrestling. This hybrid style combines the four ways of fighting: striking, kicking, felling and grappling to eliminate the inherent weakness of martial arts styles that only focus on one or two techniques.

No matter your age or skill level, martial arts will positively influence all aspects of your mind, body and life. And it’s fun!

Physical
Agility
Conditioning
Coordination
Endurance
Flexibility
Self-Defense
Sharpen Reflexes
Weight Loss

Mental
Critical Thinking
Focus
Memory
Self-Confidence
Self-Defense
Self-Discipline
Self-Respect

Emotional
Channel Aggressiveness
Improve Self-Image
Overcome Shyness
Reduce Anxiety
Stress Relief

Kansas City Martial Arts Studio - USSD KC

WHY UNITED STUDIOS OF SELF DEFENSE?

At United Studios of Self Defense (USSD) Kansas City Martial Arts Studios, you’re not just another student. We can tailor a training program to fit your individual needs and skill level. Whether you’re a beginner or an experienced martial artist, USSD Kansas City has a program to fit your needs and enhance your life. We start kids from age 3, and adults of all ages can participate.

Participating in martial arts together is a great family activity. We specialize in providing private training to small groups of up to four students. Our private classes offer a great opportunity for families to train and practice together, which is always encouraged. We also offer group classes for children and adults.

USSD Kansas City has five convenient locations: Brookside, Prairie Village, Lenexa, Liberty and Parkville. All our Kansas City Martial Arts Studios offer an ever-changing wealth of fitness and training techniques that are always interesting and fun to learn. No matter which location you visit, you’re not just another student. Our instructors will work to help you realize your full potential because we want to help you fulfill your goals.

Our Kansas City Martial Arts Studios can tailor training programs to help children and adults achieve their goals in the following areas:

SUMMER NINJA CAMP

June 17th-21st & July 22nd-26th

Events Calendar

What We Offer

All Skill Level

Anyone can benefit from martial arts at any stage of life. At USSD Kansas City, all skill levels and ages are welcome. We offer programs for children age 3 and up and for adults of any age. There is no experience or skill level requirement.

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So whether you’re just beginning or you’re a seasoned martial arts expert, we have a program for you – or we will tailor one to meet your needs and goals.

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Fully Qualified Instructors

Our instructors are highly trained and knowledgeable. All Kansas City Martial Arts Studios self-defense instructors have completed a rigorous training program through the Martial Arts Academy.

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In addition to regularly participating in ongoing training, they must also complete an annual re-certification process to continue teaching. For our USSD Kansas City instructors, teaching martial arts is not just a hobby or a job – it is their passion and full-time career. At the same time, they are also students, continuously striving to improve their skills and expand their knowledge. Our instructors constantly refine their teaching skills to make your martial arts training experience fun and exciting.

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Mental & Physical Health

Martial arts are the ultimate combination of a total body workout and a self-growth program that teaches life-saving self-defense skills. Martial arts can get you fit physically and mentally.

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It will change more than just your mind and body – it will change your life. Practicing martial arts that involve high-intensity, repetitive movements can help get you in shape while lowering your blood pressure and heart rate. Mentally, martial arts can help lower stress, refine your ability to focus and increase self-confidence.

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Self-Defense

Knowing you have the ability to defend yourself in a real-life threatening situation is a great feeling. We offer women’s self-defense classes, as well as anti-bullying training for children. Martial arts evolved as a self-defense system,

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but the techniques and teachings encompass so much more. The self-defense component is a natural byproduct of our training program. Through our training, you can increase your confidence while you get in touch with your physical power and develop the discipline, respect and focus to successfully handle everyday conflict.

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FREE TRIAL CLASSES
NOW AVAILABLE

Kempo Karate

Kansas City Martial Arts Studio - USSD KC

Cardio Kickboxing

Kansas City Martial Arts Studio - USSD KC

Tai Chi

Kansas City Martial Arts Studio - USSD KC

Jiu Jitsu

Kansas City Martial Arts Studio - USSD KC

Women's Self Defense

Kansas City Martial Arts Studio - USSD KC

Children's Anti-Bullying

Kansas City Martial Arts Studio - USSD KC

Testimonials

BROOKSIDE

PRAIRIE VILLAGE

LENEXA